Disconnect to Reconnect
FREE
Primordial Sound Meditation, or PSM, is a healing practice that allows us to experience inner calm and deep relaxation.
Join Catherine monthly for a full one day Silent Retreat where participants get to disconnect and be at peace during the hours of participation.
The course will be offered as an online experience at no cost.
Disconnect to Reconnect
FREE
Primordial Sound Meditation, or PSM, is a healing practice that allows us to experience inner calm and deep relaxation.
Join Catherine December 19, 2020 for a full one day Silent Retreat where participants get to disconnect and be at peace during the hours of participation.
The course will be offered as an online experience at no cost.
Silent Retreat
The day will be structured out into the following parts, times will be added closer to the date:
Sunrise session via Zoom:
- Welcome
- Set the stage
- Answer any initial questions
- Group meditation
Noon gathering via ZOOM:
- Connection
- Q&A session via chat (no speaking for the participants
- Group meditation
Sunset session / closing via Zoom:
- Closing ceremony
- Q&A session (speaking optional)
- Group meditation
Sunrise session via Zoom:
- Welcome
- Set the stage
- Answer any initial questions
- Group meditation
Noon gathering via ZOOM:
- Connection
- Q&A session via chat (no speaking for the participants
- Group meditation
Sunset session / closing via Zoom:
- Closing ceremony
- Q&A session (speaking optional)
- Group meditation
